You know the myth, if you have chocolate, you'll get zits? Not true. It's actually the caffiene in some chocolates that make pimples show up. If you drink coffee, or like to eat anything with caffiene on a daily basis, chances are that may be contributing to pimples. So, please try to avoid caffiene as much as possible. It's hard, but it will do you good in the long run.
For healthy, glowing skin, make sure you include lots of fruits and vegetables into your diet, don't smoke, protect your skin with sunscreen before going outside, have a skin regime that works for you, and get a good amount of sleep each night.
Here are some collections from Clean&Clear that I reccommend using(My favourite product :P)
-Purifying Cleanser
-Day Moisturizer with SPF 15
-Night Moisturizer
-In-Shower Facial
**This line of skin products makes your skin supersoft, healthy, and protected
-Morning Burst Facial Cleanser
-Morning Burst Facial Scrub
-Morning Glow Moisturizer with SPF 15
-Morning Glow Eye Brightening Cream
**This stuff really does wake you up! You feel and look energized after using the scrub or cleanser
Clean&Clear Advantage Acne Control Kit includes:
-Acne Control Cleanser
-Acne Control Moisturizer
-Acne Control Spot Treatment
**This stuff works really well. In One day 100% of people had clearer skin, AND it works faster than proactiv.
Click on this link to see the Clean&Clear Advantage Acne Control Kit Commercial
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